Author: kelvin

Drinks

The History of Rum

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An early alcoholic drink, rum has been around since ancient times. Nothing if not old, it is practically forced to walk with a (sugar) cane. Though …

Restaurant

7 Tips To Get Calories Out Of Restaurant Food

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When I consume out I need it to be uncommon, thusly I don’t consume out frequently. You may have seen the guidance on the most proficient …

Food

How to Read a Food Nutrition Label

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One of the most important things you can do for your own nutrition is to know what you’re eating. In recent years, food labels have become …