Category: Food

Food

What Are Healthy Foods?

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Being a personal trainer, a lot of clients ask me “what are healthy foods?” Well, healthy foods are basically whole, not processed foods that give your …

Food

10 Tasty Foods That Help Prevent Acne

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Certain tasty foods have the capabilities to help prevent acne.¬†Acne is a skin problem. The skin depends on nutrition. Therefore, acne can be a sign that …

Food

Detour To Restaurant Food Trends

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Nobody really knows what are going to be the major changes that await restaurant owners and restaurant businesses but the trends with food are certain to …

Food

How to Read a Food Nutrition Label

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One of the most important things you can do for your own nutrition is to know what you’re eating. In recent years, food labels have become …